Here is a book list of psychology, personal growth and self-help books. After many requests from clients and therapists for books worth reading, finally I …
Need Quick Relief?Feel relaxed within minutes with Timothy's guided audio meditations and receive his 3-step guide to healing anxiety, blushing and emotional upset.
Somatic Counseling and Coaching
For over thirty years I have worked with people of all ages and backgrounds, from CEO’s of corporations to high school and college students: with individuals, couples, families and groups. They all wanted the same thing: to be free of the anxiety, fear, depression, and blocks that were holding them back from reaching their highest potential and freely enjoying life.
My sessions are not like traditional psychotherapy, talk or cognitive therapy. I am not here to fix, diagnose, analyze or heal you. I facilitate and co-create deep shifts in people’s lives. My approach includes somatic, body-centered processes that are experiential, focused on creating a new integration and experience in the present. These processes free people from the past that keeps repeating itself. We work at a pace that is safe and respects individual needs and desires; we will work in a way that is comfortable for you. Our intention is to free you of the stories that are blocking your freedom of expression and comfortably being your true self.
I am forever grateful and blessed to continually witness incredible transformations in my clients’ lives. I find great reward and pleasure in this work. Let’s speak and explore how I can best help you transform your life and create what you really want.
Perhaps it is one of the great blessings of life to find people who can see us shine when we don’t see it ourselves – Timothy certainly did that for me.
Jennifer M., PhD.Denver, Colorado
Thank you for such a great session yesterday. It was very revealing and productive for me. I love your creative approach to counseling.
With Timothy’s help I’ve been able to permanently clear years of anguish, sadness and fear. Timothy supports me all along the way and helps me out of stuck areas in a gentle and focused way.
If you are interested in healing your life, I can’t think of a better person to help you on your journey!
I have been a client of Timothy Long for several years now and I couldn’t be happier. He is a miracle worker. Ever since I began working with Timothy, my life has taken a 180 degree turn
You also showed me that joy and beauty can be found in any set of circumstances and that difficulties (e.g. relationship problems and illnesses) can be utilized as a driving force for success and personal growth.
Eric came to me complaining of chronic blushing, social anxiety, procrastination, depression and hopelessness about his future. With difficulty he finished his four years at …
Living an authentic life means being true to who you are, with yourself, and with others. If you are not happy, if life is a …