Here is a book list of psychology, personal growth and self-help books. After many requests from clients and therapists for books worth reading, finally I am happy to begin this list. I will be adding to it as time goes on.
This list is in no particular order:
- The Body Keeps The Score, Brain, mind and body in the healing of trauma. By Bessel Van Der Kolk. Many of my clients found this book very valuable.
- It Didn’t Start With You, How inherited family trauma shapes who we are and how to end the cycle. By Mark Wolynn
- Hold Me Tight. By Dr Sue Johnson
- From The Core: A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World. By John Wineland
- Outrageous Openness: Letting the Divine Take the Lead, by Tosha Silver
- The Courage to Heal, A guide for women survivors of sexual abuse. By Ellen Bass & Laura Davis.
- The 5 Love Languages, The secret to love that lasts. By Gary Chapman
- Practically Shameless, How shadow work helped me find my voice, my path, and my inner gold. By Alyce Barry
- The Artist’s Way, A spiritual path to higher creativity. By Julia Cameron
- Learning To Fall, The blessings of an imperfect life. By Philip Simmons
- Healing From Trauma, A survivors guide to understanding your symptoms and reclaiming your life. By Jasmin Lee Cori
- Man’s Search For Meaning. By Victor Frankl
- Complex PTSD: From Surviving to Thriving. By Pete Walker
- Discover the Power Within You. By Eric Butterworth
- ACIM – A Course In Miracles
- What To Say When You Talk To Your Self. By Shad Helmstetter. This was his first book and a bit wordy. Check out the many he has written since, they might be better.
- Be Heard Now, End your fear of public speaking forever. Tap into you inner speaker and communicate with ease. By Lee Glickman.
- Nonviolent Communication, The language of life. By Marshall Rosenberg
- Trauma and Recovery. By Judith Herman
- The Power of Now. By Eckhart Tolle
- A New Earth. By Eckhart Tolle
- Stillness Speaks. By Eckhart Tolle
- The Alchemist. By Paula Coelho
- The Power Of Focusing. By Ann Weiser Cornell
- The Silence Of The Heart. By Paul Ferrini
- Love Without Conditions. By Paul Ferrini
- Drama Of The Gifted Child. (etc.) By Alice Miller
- Conscious Femininity. (etc.) By Marion Woodman
- The Art of Sexual Ecstasy, The path of sacred sexuality for western lovers. By Margo Anand