How to Stop Blushing and Turning Red

Stop blushing and turning red, end the suffering

A large part of my work is dedicated to help people stop blushing and turning red. Anxiety and blushing are closely related. Some people who blush or easily turn red in the face also have social phobia or social anxiety. Some people also have issues with excessive sweating. Severe blushing or flushing can have a major negative impact on:

Social life – avoiding or being embarrassed in social situations
Family – avoiding family gatherings, especially holiday gatherings
School – fear getting called on in class, speaking up, presentations
Work life – fear of meetings and giving presentations, failure to advance
Relationships – blushing destroys self-confidence, you feel bad about yourself
Self-esteem – lack of self-esteem keeps you from realizing your full potential

I am a former blushing sufferer

I used to suffer terribly with both social anxiety and blushing from the age of middle school, all the way up into my late forties. It had a major impact on my life and held me back in many ways. In school I hated being called on in class, I would avoid it in all ways possible. And later in life I hated any group situations where they went around and we had to introduce ourselves or say why we were attending. I would get super anxious, sweat and turn red. I did not want the attention or people looking at me. This went on for years even as an adult. I would avoid as many social situations as possible. It destroyed both my social and career life. Blushing and social anxiety rarely happens now, and if it does it is minor.

How to stop facial blushing and change your life

Now that I fully understand the causes of blushing and know how to stop blushing and resolve social anxiety, I am very passionate about helping people of all ages resolve their issues around blushing, social anxiety, fears and phobias, and all types of anxiety related issues.

I never used any medications or surgery, though I have tried just about everything else, including herbal medicines, nutrition, and too many types of healing methods to list. I have experienced and I am trained in many forms of psychotherapy, coaching, stress management skills and mindfulness methods.

At this point I know what works and what doesn’t to stop blushing and anxiety. It is important to match the best methods with each individual client, and it is often necessary to change or tailor the particular method when working with individuals in order to be successful. There is not a one-way cookie cutter approach that works on everyone. The skills and experience of the particular therapist are more important than the method.

My method for curing blushing and facial redness

The way I work with each client can be very different. Though the results are very similar: my clients stop being overly anxious, they stop blushing and flushing, the sweating and other related symptoms stop, they are able to rest and sleep deeply, their health improves; their relationships, schoolwork, careers, and success in all areas of their lives improves; their self confidence goes way up.

I will never push you faster than you are ready to go. I do not do ‘exposure therapy’.

Will this work for me?

By meeting in-person, by phone or video, and discussing your individual situation, we will discover the best way that will work for you. I help people of all ages, in their teens, twenties, thirties, and even executives in their forties and fifties overcome:

Blushing
Social Anxiety
Panic Attacks
PTSD
Trauma
Depression
Dating Anxiety
Fear of Public Speaking
Anxiety of being called on in a meeting or school
All forms of anxiety and self confidence issues

If you suffer from any of these issues, please get in touch with me. I want to help you and I can. Why keep suffering in silence? I understand if other methods or therapists did not help you much. I experienced that problem as well. That is why I set my mind on figuring out what works to stop blushing and put an end to social anxiety and all related issues.

I have helped many people and I would like to help you too.

“I came across Timothy’s website one day, while searching how to “cure” my chronic blushing. I am an actor and had been dealing with severe blushing while on stage. It was also spreading into my personal daily life. My confidence was suffering badly, and my blushing was starting to cause panic attacks while at auditions and while filming. It had reached an unmanageable level, where i was blushing because i was nervous about blushing. I have been working with Timothy for about 2 months now, and i can say the results have been absolutely life changing. I find myself in such a better mood, oftentimes even being overwhelmed with excitement for life. I feel much more calm. My anxiety levels have been almost nonexistent, and it’s been a few weeks since I’ve had a blushing episode. Timothy has truly been a blessing. I turn 40 next week, and I feel like I am finally starting to LIVE!”
Travis | Los Angeles, CA