How to Stop Blushing and Turning Red

Stop blushing and turning red, end the suffering

A large part of my therapy practice is dedicated to helping people stop blushing and turning red. Chronic blushing or flushing is an anxiety disorder and can be related to Complex PTSD. Some people who blush or easily turn red in the face, neck or chest, also have social phobia or social anxiety. Some blushing sufferers also have excessive sweating (hyperhidrosis). All of these conditions are often related, and I know how to resolve them. I resolved all of these issues for myself and for many clients.

Severe blushing, flushing, and social anxiety have major negative impacts:

Diminished Social Life – Avoiding social situations, fear of being embarrassed, lack of confidence, fear being judged
Family – Avoiding family gatherings, especially holiday gatherings, not wanting the attention on you
School – Fear getting called on in class, fear of speaking up, fear of having the attention on you; lower grades, less friends
Work and Career – Fear of meetings and giving presentations, embarrassment with manager or boss, failure to advance
Relationships – Chronic Blushing destroys self-confidence; you feel bad about yourself, not good enough
Self-esteem – Lack of self-esteem keeps you from realizing your full potential in all areas of life

I successfully resolved my chronic blushing issue

I used to suffer terribly with both social anxiety and chronic face and neck blushing from a young age, all the way up into mid-life, into my fifties. Then I resolved it, all of it. No medications, no surgery. I also had hyper-sweating and very cold sweaty hands. It was all connected. I have now helped many other people resolve these same issues.

Chronic blushing and social anxiety had a major negative impact on my life and held me back in many ways. In school I hated being called on in class. I would avoid in all ways possible having any attention put on me. Not only did my grades suffer, so did my social life. I also did not join sports and social clubs because of it. All throughout my life, I hated and avoided all and any group situations where I might have to interact with other people. Because I would get super anxious, over whelmed, sweat, and turn red. I didn’t want attention or people looking at me. This went on for years even as an adult. I would avoid as many social situations as possible. It destroyed both my social and career life and held me back in every way. Blushing and social anxiety rarely happens to me anymore, and if it does, it’s minor.

If you have this condition, or someone you love, like your son or daughter, I want to help you or them. You can learn more by scheduling a Zoom video call with me, click here: Complimentary Session

How to stop facial blushing and change your life

Now that I fully understand the causes of blushing and know how to stop blushing and resolve social anxiety, I am very passionate about helping people of all ages resolve their blushing, social anxiety, fears and phobias, along with all types of anxiety related issues.

I never used any medications or surgery, though I have tried just about everything else, including herbal medicines, nutrition, and too many types of therapies and healing methods to list. I have experienced and I’m trained in many forms of psychotherapy, coaching, stress management skills and mindfulness methods. Standard talk therapy, CBT (Cognitive Behavioral Therapy) and such methods are not very helpful. A somatic, parts work, body-centered gestalt approach is best, though it takes more than this.

At this point I know what works and what doesn’t to stop chronic blushing, resolve social anxiety, and Complex PTSD. It is important to work uniquely with each individual client, to change or tailor the particular method in order to be successful. There is not a one-way cookie cutter approach that works on everyone. The skills and experience of the therapist are more important than the method. It is best to find a therapist who has had chronic blushing, social anxiety, and Complex PTSD, and has resolved it; a therapist who has also been successful in helping many others do the same.

My method for curing blushing and social anxiety

The way I work with each client can be very different. Though the results are very similar. My clients stop being overly anxious, they stop blushing and flushing, excessive sweating and other related symptoms stop as well. Once we resolve the roots of blushing, not only does the blushing stop, there are often many other benefits, such as resolving sleep issues, depression, addictions, relationship issues, career issues, and overall health. Success in school, work and careers goes up. Many times I have seen dramatic changes in my clients lives, including forming successful relationships and marriages. I have witnessed many of my clients getting promotions, their lives and businesses prospering. My clients confidence and energy increases dramatically, their lives expand as a result of the work we do together.

I do not ascribe to CBT and ‘exposure therapy.’ It is not a good idea for chronic blushing, severe social anxiety, and C-PTSD. Certainly not until we have done necessary foundational therapy and healing work. Then, when and if appropriate, we may use elements of CBT and light ‘exposure therapy.’

Will your therapy methods work for me?

I offer a complimentary 15-30 minute session by phone or video to discuss your individual situation. We will discover together the best way to help you. I work with people of all ages, in their teens, twenties, thirties, forties, and beyond. I have worked with students of all ages, psychotherapists, teachers, attorneys, executives, CEO’s of large corporations, professionals of all kinds and people from all walks of life, and helped them overcome and resolve their chronic blushing, social anxiety, and confidence issues. My psychotherapy, counseling and personal life coaching practice specializes in resolving:

Blushing
Social Anxiety
Panic Attacks
PTSD
Trauma
Depression
Dating Anxiety
Fear of Public Speaking and leading meetings
Anxiety of being called on in a meeting or school
All forms of anxiety and self confidence issues

If you suffer from any of these issues, get in touch with me. Most likely I can help you. I understand many methods don’t work, and many therapists and doctors are not helpful. I experienced that problem as well. That is why I set my mind on figuring out what works. I have ended this nightmare for myself and have now done the same for countless clients. I want to help you too. Schedule a Complimentary Session in order to find out more about me. And so I can evaluate you and let you know if I can help you. If I’m not the right person I will tell you, and I will advise you what I think will work best for you.

“I came across Timothy’s website one day, while searching how to “cure” my chronic blushing. I am an actor and had been dealing with severe blushing while on stage. It was also spreading into my personal daily life. My confidence was suffering badly, and my blushing was starting to cause panic attacks while at auditions and while filming. It had reached an unmanageable level, where i was blushing because i was nervous about blushing. I have been working with Timothy for about 2 months now, and i can say the results have been absolutely life changing. I find myself in such a better mood, oftentimes even being overwhelmed with excitement for life. I feel much more calm. My anxiety levels have been almost nonexistent, and it’s been a few weeks since I’ve had a blushing episode. Timothy has truly been a blessing. I turn 40 next week, and I feel like I am finally starting to LIVE!”
Travis | Los Angeles, CA